The Coconut Water Miracle

Sharing you here health benefits of Coconut Juice. For the health enthusiast, this is quite helpful on their daily routine. A lot of articles already been published just like this one, but am sharing these just for my friends who might not known this one. :)

Coconut water is the juice of young tender coconuts and is a natural energy drink. It is delicious, refreshing and very nutritious and has tremendous health benefits. The water of tender young coconut, technically is the liquid endosperm. It is one of the purest, most nutritious wholesome waters and beverages with which nature has provided us. The people in tropical regions and countries have been enjoying this drink for centuries. They have used the all-natural coconut water to refresh, refuel, re-hydrate, feed and maintain the proper nourishment and fluid levels in their bodies. The natural water has a caloric value of 17.4 per 100 gm. The benefits of coconut water are endless and should be an essential part of any healthy diet.

Coconut water health benefits

Young tender coconut water has the following benefits and medicinal values:

·         Low in Carbohydrates

·         Low in Fat 99% Fat Free

·         Low in natural occurring sugar

·         Keeps the body cool and at the proper temperature.

·         Effective in the treatment of kidney and urethral stones.

·         Natural drink for feeding infants suffering from intestinal disturbances.

·         Excellent oral re-hydration medium, an all natural isotonic for all ages.

·         Presence of saline and albumen makes it an excellent drink in cholera cases.

·         Maintains the human body's natural fluid levels.

·         Aids in the quick absorption of drugs and makes their peak concentration into the blood stream easier because of its electrolytic effect.

·         Found as a blood plasma substitute because it is sterile, does not produce heat, and does not destroy red blood cells and is readily accepted by the body.

·         Kills intestinal worms.

·         Excellent all natural water to drink while Relaxing, Meditating, Driving, Eating, Running, Aerobics, Working, Skiing, Mountain Biking, Exercising, Body Building, Surfing, Fishing, Snow Boarding, Working Out, Surfing, Physical Activities, or Exertion of any kind.

·         Aid the body in fighting viruses that cause the flu, herpes, and AIDS

·         Helps prevent osteoporosis

·         Helps control diabetes

·         Promotes bowel movements

·         Promotes healthy thyroid function

·         Helps eliminate pinworms

·         Used in cancer therapy

·         Helps kill the parasite Giardia Lamblia

·         Improves digestion

·         Provides quick energy

·         Relieves stress on pancreas and enzyme systems of the body

·         Helps in gallbladder disease

·         Helps eliminate Candida yeast infections

·         Inhibits the growth of mycoplasma

·         Helps eradicate eczema

·         Helps keep skin soft and smooth

As you can see, Coconut water has amazing health benefits. It should be an integral part of any healthy diet. Coconut water is a natural energy drink. No need for drinks like Gatorade or Powerade. Replace them with the healthy alternative that is coconut water.